Lord of the Sword

0:00:29 Harfoot - Amon (get the Book) - Ulmo Forest
0:13:08 Boss: Tree Spirit (reward: The Leaf)
0:17:50 Ithile - Swamp
0:20:24 Boss: Swamp Spirit - Ithile (reward: Bow of Bravery)
0:29:05 Amon - Dwarle - Lindon - Island
0:35:23 Boss: Pirate
0:36:56 Castle Elder - 5 Boss Challenge (reward: The Herbs)
0:44:12 Dwarle - Mount Morgos
0:46:02 Boss: Fire Beast (burn the Book) - Amon (reward: Luna Sword)
0:52:53 Amon
0:56:46 Boss: Medusa
1:00:26 Amon - Castle Varlin - Amon - Pharazon
1:07:37 Temple - Boss: Dark Suma (reward: Tezamu Sword)
1:12:48 Amon - Castle Varlin - Pharazon - Dwarle - Lindon - Shaggart
1:27:34 Temple - Boss: Ra-Goan
1:41:09 Castle Varlin - THE END

Note: Don't take the Tezamu Sword. It is weaker than the Luna Sword.